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Browse our hormone health hub and find out more about perimenopause, menopause, PMS and PMDD, symptoms, treatments and lifestyle advice.
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Hot flushes explained
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Skin changes during perimenopause and menopause
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Fezolinetant explained
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Safe sex and menopause
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Can I still get pregnant during perimenopause?
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Contraception during menopause and perimenopause
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Melasma and menopause: what you need to know
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‘I experienced severe postnatal depression 40 years ago – why are women still suffering?’
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Chemical menopause: what is it and what can I expect?
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Hair loss: are perimenopause and menopause to blame?
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Pelvic floor and hormones
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Antidepressants and menopause
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Rosacea and menopause
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Body identical hormones
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Dry, brittle hair and the menopause
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Testosterone and hair during menopause
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Urinary incontinence in menopause: are you ignoring the symptoms?
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Do I have an overactive bladder?
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Vaginal prolapse: what you need to know
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Will perimenopause and menopause make my eczema worse?
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Menopause and cholesterol: what you need to know
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Synthetic and natural hormones: what’s the difference?
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Breastfeeding and HRT
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Menopause and alcohol addiction: what you need to know
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Living with PMDD: my story of chemical and surgical menopause, survival and taking back control
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Do I need to stop HRT before surgery?
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Fibroids and menopause
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Is HRT off limits if I’ve had a blood clot?
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Taking your HRT abroad: everything you need to know
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Endometrial hyperplasia explained
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Adenomyosis and hormones: what you need to know
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Endometriosis and hormones
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Endometrial ablation and HRT
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How often should I review my HRT?
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How to talk to your doctor about HRT – and get results
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Help – I’ve forgotten to take my HRT!
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Perimenopause, menopause and HRT: everything you need to know
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Will HRT make me gain weight?
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A guide to menopause if you’ve had breast cancer
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‘My Pilates friends helped me realise I didn’t have fibromyalgia – I was perimenopausal!’
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'I started HRT when I was postmenopausal'
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Perimenopause and menopause: a guide for partners
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Why can’t I shift my menopause belly?
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Perimenopause, menopause, aches and pains
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Vaginal bleeding during perimenopause and menopause
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Plantar fasciitis: foot pain and menopause
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Frozen shoulder and menopause: is there a link?
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Loneliness and menopause
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What to expect when you start HRT
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Burning mouth syndrome and menopause
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How to regain your fitness mojo in menopause
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Heart palpitations and menopause: what you need to know
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Vaginal hormones: what you need to know
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Dry eyes and menopause demystified
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How friends can ease your menopause
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How to set goals to boost your health and happiness
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How do I cope with grief during menopause?
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How to talk to your children about menopause
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Can collagen help menopausal skin?
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How to beat menopausal brain fog
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Sensitive teeth and menopause
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Menopause and clumsiness: is there a link?
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Psoriasis and menopause: what you need to know
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Why menopause can make you angry
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10 FAQ about HRT
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The Mirena Coil: Your FAQ
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What to do if HRT seems to have stopped working for you
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HRT in later life or after menopause
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Vulval lichen sclerosus and menopause
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Receding gums and menopause
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Headaches and menopause: what’s the link?
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Low self-esteem and menopause
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Am I depressed or menopausal?
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Fatigue and menopause: tips to boost energy
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Altered taste and menopause
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Driving anxiety and menopause
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Vaginal dryness: why you don’t need to suffer
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Dizziness and menopause
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Bowel problems in the menopause
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UTIs and menopause: what’s the link?
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Urinary incontinence in menopause: are you ignoring the symptoms?
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10 surprising menopause symptoms
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Internal tremors and menopause: what you need to know
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Cyclogest: what you need to know
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PMS, PMDD and menopause
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How much should I exercise during perimenopause and menopause?
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Do I need supplements during menopause?
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How to keep hydrated during perimenopause and menopause
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How do perimenopause and menopause affect my sex drive?
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Can the Mediterranean diet help menopausal symptoms?
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Emotionally supporting each other during menopause
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‘Specialists agree I need higher dose oestrogen, so why has it been such a fight?'
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‘I came off HRT and six months later was baffled by my new symptoms’
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Heavy periods during perimenopause: what you need to know
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Thyroid health and menopause
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Stroke, menopause and HRT: what you need to know
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FGM and the perimenopause and menopause
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Migraines: what you need to know
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Rheumatoid arthritis and menopause: what you need to know
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Polycystic ovary syndrome (PCOS) and menopause
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