Struggling with hot flushes or night sweats during perimenopause or menopause? This Live Stream will give you practical advice on how to cope.

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If you're waking up drenched in sweat or overheating during the day, you're not alone. Up to 80% of women experience hot flushes and night sweats during the perimenopause and menopause, often worsened by warmer weather.

In this YouTube Live session, menopause specialist Dr Louise Newson shares practical, evidence-based tips to help you manage hot flushes, reduce night sweats, and feel more comfortable in your body, day and night.

Hormonal changes, whether due to PMS/PMDD, menopause, or perimenopause, can lead to significant emotional and physical upheaval. The symptoms can vary widely in both intensity and type, making everyday life more challenging.

Chances are, you're not the only one feeling the impact either. Your loved ones, including children, may also notice shifts in your mood, energy levels, and overall behaviour.

You might find yourself feeling more fatigued, anxious, or irritable, and your patience at home could be wearing thin. So, how do you navigate these changes with your family? How much should you share with them, and what's the best way to communicate what you're going through?

In this week's YouTube Live Stream, Dr. Louise Newson will discuss practical strategies for talking to your family about hormone-related changes and how to foster understanding and support during this time. Don't miss it!

Dr Louise Newson has recently worked with a number of doctors and breast cancer charities to explore women’s experience of menopause care after breast cancer in the UK. A survey of over 1,000 women with a history of breast cancer was conducted and in this YouTube Live video, Dr Louise will discuss some of the findings.

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You’ve seen a healthcare professional, talked about hormone replacement therapy (HRT) and collected your first prescription – now what?

With so many different brands, types and doses, starting HRT can feel a little daunting, and you’ll no doubt have lots of questions including how and when to take it, and any initial side effects that may occur.

Join Dr Louise Newson in this YouTube Live stream to hear about her practical tips for starting HRT. Dr Louise will also do a Q&A at the end to answer audience questions live during the stream.