In this Christmas Day episode, Dr Louise Newson takes a moment to reflect on why this time of year brings up so many emotions for so many people. She talks openly about the quieter days around the holidays, the way memories surface and how feelings of sadness or overwhelm can sit right alongside the festive joy.

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Louise shares her thoughts on a year that has been personally and professionally challenging, the lessons she’s taken from it and the importance of recognising what’s within our control and what isn’t. She also revisits the ongoing conversations around hormones, choice and access to evidence-based care, highlighting why these issues matter for women’s present and future health.

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LET'S CONNECT  

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LEARN MORE 

Get tickets for my new theatre tour, Breaking the Cycle 👉 

https://www.nlp-ltd.com/dr-louise-newson-breaking-the-cycle/ 

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https://www.balance-menopause.com/balance-app/ 

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